Long run...
7.5 miles in 1:30 hours. I concentrated on form and kept my hr at < 140. (OK, except for a couple of hills.)
posted by Kyle at 7:43 PM
Monday, August 08, 2005
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The key to a successful project is managing it well. If you don't, the project may grow to an unmanageable size (scope-creep) or fail to meet any meaningful objectives. This is a blog about Project Kyle: a project that has been going on for approximately four decades, and hopefully will last at least that long into the future.
posted by Kyle at 7:43 PM
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